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Posts for: March, 2018

By Thomas Neuman D.P.M
March 15, 2018
Category: Foot Care
Tags: Heel Pain  

If you are dealing with heel pain find out what might be going on.heel pain

While it’s nearly impossible to diagnose your problem without our Lancaster and Northridge, CA, podiatrist, Dr. Thomas Neuman, examining your foot, it is possible that your heel pain is the result of a condition known as plantar fasciitis. After all, this inflammatory condition is one of the most common causes of heel pain.

What is plantar fasciitis?

The plantar fascia is a band of tissue that runs from the toes along the soles to the heels. When the tissue becomes inflamed or irritated this leads to heel pain.

What causes plantar fasciitis?

There are many factors that can increase your chances of developing this condition. Those with high arches, flat feet, or other structural foot problems are more likely to develop this condition, as are those who are overweight or obese.

If you are a runner or athlete who suddenly increases the length or intensity of your workout you may also find yourself at an increased risk for heel pain.

What are the symptoms?

While heel pain is the most obvious sign that you are dealing with plantar fasciitis, where the pain is located can also give you an indication of whether or not this inflammatory condition is to blame. You may experience pain under the heel that also extends to the arches of the foot. You may find that the pain is worse when first waking up in the morning or after exercise (or standing for long periods of time).

Of course, a heel pain may also be the result of Achilles tendinitis, a heel spur, arthritis, or stress fractures, which is why it’s important that you turn to our Lancaster and Northridge foot doctor who can determine the cause and provide you with a treatment plan that will cater to your specific needs.

How is plantar fasciitis treated?

In most cases, symptoms can easily be managed through simple conservative options such as:

  • Wearing supportive shoes
  • Reducing activity level and avoiding high-impact activities
  • Bracing or splinting the foot
  • Over-the-counter pain relievers
  • Stretching and strengthening exercises

If symptoms don’t improve after a couple of weeks of at-home care then it’s time to see one of our podiatrists in Lancaster and Northridge.

Complete Foot & Ankle Care in Northridge and Lancaster, CA, is always ready to provide you with the comprehensive and understanding care you need. No matter whether you are dealing with a foot injury or just have questions about the services we offer, don’t hesitate to call our office to learn more.